Tuesday, 29 October 2013

Children’s martial arts Chelmsford: The benefits of being a karate kid

Martial arts can be a fun and practical form of exercise for children of all ages and can also instil the confidence, control and self-defence skills that will come in handy during their adult years. But for parents still unsure about the benefits of children’s martial arts, we have compiled a guide to assist you.

There are many forms of martial arts available and suitable for kids, whilst some parents may feel that allowing their children to study martial arts may promote violence, the effects of regular martial arts classes are quite the contrary. In fact, martial arts provides physical and mental benefits that will teach your child self-discipline and focus, as well as instilling that love for fitness and socialising that can be lacking amongst the next generation.

Children’s martial arts
Parents who have kids with attention deficit disorder (ADHD) will also find a plethora of benefits if they choose to learn children’s martial arts Chelmsford. According to experts, children with ADHD tend to develop the self-control and concentration that they may be lacking due to their condition thanks to the strict attention needed to learn and execute the techniques involved in martial arts.

Martial arts is recommended for children aged six and upwards due to the muscle control and strength needed to carry out some of the moves. Starting martial arts study at this early age can also improve the behaviour of children, even those starting later in their childhood or early adulthood, which does have an effect back at school. Respect is another important quality shared between master and pupil should your kid choose to learn children's martial arts academy in Chelmsford and this respect will filter through at home and at school.

(Image courtesy: Blackbeltmartialarts)